Newhaven Functional Fitness & Strength Training

Held at our Newhaven gym, our Functional Fit class is a form of strength training that helps enhance your bodies readiness for daily activities. It targets strength building, muscular and aerobic endurance to help prep you for real-life, daily living activities like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling.

Price

Gym & Class Membership: Included FREE
Gym Only Membership: £5
Non-Members: £10

Join today

Class Focus

Class Details

Location

Newhaven

Times

Thursday 09:15

‍

Duration

45 mins

Ability

Mixed

Instructor

Stefan Wysocki

Capacity

What to bring

Just yourself!

SIMILAR CLASSES YOU MIGHT LIKE IN Newhaven

Hyrox Training

MetCon Fit

Circuits

View Newhaven Classes Timetable

JOIN THE UNDERGROUND

WHERE RESULTS AREN’T JUST PROMISED—THEY’RE INEVITABLE

We’re all about real gains, real guidance, and real grit. Our lineup spans from strength building to a vibrant fitness community. Become a member and start seeing the results that only the Underground can deliver.
‍
Ready to transform?

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Join

Flexible Membership

No Hidden Fees

Functional Fit ClassesUnderground Gym Newhaven

Winter Sale! 1 week FREE trial (gym & classes) + 1 month FREE membership