MetCon Fit Classes
Underground Gym Newhaven
BARBELLS, MED BALLS AND BODYWEIGHT, AT YOUR OWN WEIGHT
Short, hard blocks of work using barbells, medicine balls, gymnastics and bodyweight movements. There's a competitive edge if you want one, but every movement and every load scales, so you're never asked to do something you can't. Forty-five minutes with Jack, four times a week including two early starts.
Price
Gym & Class Membership: Included FREE
Gym Only Membership: £5
Non-Members: £10
Class Focus
Class Details
Times
Tuesday 18:00
Wednesday 06:15
Thursday 18:00
Friday 18:00
What to bring
Just yourself!
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We’re all about real gains, real guidance, and real grit. Our lineup spans from strength building to a vibrant fitness community. Become a member and start seeing the results that only the Underground can deliver.
Ready to transform?
Flexible Membership
No Hidden Fees
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