Newhaven Interval Training Bootcamp

Held at our Newhaven gym, bootcamp is an interval training workout with bursts of intense activity and rests of lighter activity. You can expect cardio, light weights, bodyweight exercises, such as pullups, pushups, lunges and crunches, as well as drills and sprints.... Bootcamp is more intense than most cardio activities.

Price

Gym & Class Membership: Included FREE
Gym Only Membership: £5
Non-Members: £10

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Class Focus

Class Details

Location

Newhaven

Times

Tuesday 19:30

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Duration

45 mins

Ability

Mixed

Instructor

Aimee Fowler

Capacity

What to bring

Just yourself!

SIMILAR CLASSES YOU MIGHT LIKE IN Newhaven

Hyrox Training

MetCon Fit

Circuits

View Newhaven Classes Timetable

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BootcampUnderground Gym Newhaven

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