Spin Classes
Underground Gym Newhaven
YOU CONTROL THE DIAL. THE CLASS IS AS HARD AS YOU MAKE IT.
Forty-five minutes on the bike in our studio, working through endurance, speed, intervals and recovery. The important thing for a first-timer: you set your own resistance, so nobody can tell whether you're taking it easy. Karina or Khalil will set your bike up properly before you start. Six sessions a week.
Price
Gym & Class Membership: Included FREE
Gym Only Membership: £5
Non-Members: £10
Class Focus
Class Details
Times
Monday 18:00
Tuesday 18:30
Wednesday 18:00
Saturday 09:00
What to bring
Just yourself!
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