Strength Pilates Classes
Underground Gym Newhaven

Black Friday: 1 month free + 50% off joining fees with code UGBF · First class free
STRENGTH, BALANCE AND MOBILITY
Pilates with the emphasis on strength: core-led work with a lot of attention on control and posture, built to make you stronger as well as more mobile. You'll end up moving more easily in everything else you do. Lisa takes it on Wednesday evenings, forty-five minutes.

Price

Gym & Class Membership: Included FREE
Gym Only Membership: £5
Non-Members: £10

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Class Focus

Class Details

Location

Newhaven

Times

Wednesday 18:45

Duration

45 mins

Ability

Mixed

Instructor

Lisa

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Capacity

15

What to bring

A yoga mat
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