Newhaven HIIT Boxing Classes

HIIT training vs Boxing. In this class at our Newhaven gym, we mix things up and keep you busy with lots of variety! Expect fast paced combos, bag work and an assortment of bodyweight exercises. This combination, packed in to a 45 minute session will leave you feeling invigorated and ensures you’re burning fat long after the class is finished.

Price

Gym & Class Membership: Included FREE
Gym Only Membership: £5
Non-Members: £10

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Class Focus

Class Details

Location

Newhaven

Times

Saturday 09:30

Duration

45 mins

Ability

Mixed

Instructor

Lisa Poplett

Capacity

What to bring

We recommend bringing your own boing gloves, but we do have some available to borrow if needed.

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Circuits

View Newhaven Classes Timetable

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HIIT Box ClassesUnderground Gym Newhaven

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