Newhaven HIIT

Our original class - if it ain't broke, don’t fix it! Take your fitness to new levels with just 45 minutes of your day at our Newhaven gym. This mix of bodyweight and cardio based exercise is specially designed to improve all aspects of your fitness, strength, and agility.

Membership

Gym & Fitness | Unlimited

Times

Thursday 06:15

Location

Newhaven

EQUIPMENT

Kettle Bells

Bands

Slam Balls

Medicine Balls

Sledge Hammer & Tire

Prowler

Plyo Boxes

Functional Rig

Powerwave Bags

Battle Ropes

Assault Runner

Assault Bike

CLASS FOCUS

Bodyweight

Abs & Core

All Round

Calorie Burn

Full Body

Cardio

Tone & Build

Functional

INSTRUCTOR

Imogen Street

CLASS CAPACITY

14

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