3 Free Personal Training Sessions

We have a unique way to welcome you to the Underground Gym family. Every new member gets 3 free personal training sessions (worth over £100!). You’ll get a full introduction to all the cardio and strength equipment so you feel like you know what you’re doing. Also, to help you progress quickly, your trainer will include a personalised workout programme and diet plan.

3 Free Personal Training Sessions What to expect

  • Optional health check with Tanita scales
  • Work on posture and exercise technique
  • Guided bodyweight and machine workouts
  • 1:1 coaching
  • Safety first
  • Class recommendations
  • Personalised training plan
  • Encouragement
  • Learn the value of stretching

The UG Journey can be tailored to you, so if you are a beginner you will follow the above, however, if you are a seasoned gym goer we can adapt and change the sessions to best suit your needs and wants.

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