1 Free Personal Training Sessions
We have a unique way to welcome you to the Underground Gym family. Every new member gets 1 free personal training session. You’ll get a full introduction to all the cardio and strength equipment so you feel like you know what you’re doing. Also, to help you progress quickly, your trainer will include a personalised workout programme and diet plan.
1 Free Personal Training Sessions What to expect
- Optional health check with Tanita scales
- Work on posture and exercise technique
- Guided bodyweight and machine workouts
- 1:1 coaching
- Safety first
- Class recommendations
- Personalised training plan
- Learn the value of stretching
The UG Journey can be tailored to you, so if you are a beginner you will follow the above, however, if you are a seasoned gym goer we can adapt and change the session to best suit your needs and wants.