Ben Payne

New Members Journey-Personal Training

Areas of Expertise

  • Physique transformation
  • Fat loss
  • Strength & conditioning
  • Muscle hypertrophy
  • Motivation & mindset
  • Vegan and Vegetarian lifestyle
  • Mobility
  • Sports specific programming and training

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • First Aid
  • Level 4 advanced PT

Pricing Options

Single Sessions

  • £45.00 - 1-2-1

Monthly Sessions

  • £180.00 p/m - 1-2-1 1 session per week
  • £280.00 p/m - 1-2-1 2 sessions per week
  • £340.00 p/m - 1-2-1 3 sessions per week

More About Me

"Exercise has always been part of my routine and an extremely important part of my life. I am passionate about what I do and helping others achieve their fitness (and non fitness) related goals. Having had an unhealthy relationship with food and alcohol in the past, I know how challenging it can be to take the first steps in changing your lifestyle.
 
I coach all levels of fitness, whether you're an experienced athlete or completely new to the gym environment, I always ensure that our sessions are achievable and fun. I will push you to your limits and help you achieve what you may have believed to be unachievable.
 
My main areas of expertise are physique transformation, fat loss, strength & conditioning, muscle hypertrophy and Motivation & mindset. If you think we may be a good match, then book in a trial session with me using my socials as above. Don't be a stranger, come say hi to me on the gym floor. I'd always be happy to answer any fitness related questions that you may have!"
linktr.ee/benpaynept