Amy Francis
Classes-New Members Journey-SGT-Personal Training
Phone
Areas of Expertise
- Weight Loss
- Strength Gain
- Habit Change
- Mental Wellness Coaching
- Small Group Training
- 1-2-1 Personal Training
- Booty Building
Qualifications
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Level 2 Mental Health First Aid
- Fully Insured
- First Aid
Pricing Options
Single Sessions
- £45.00 - 1-2-1
Monthly Sessions
- £180.00 p/m - 1-2-1 1 session per week
- £280.00 p/m - 1-2-1 2 sessions per week
- £340.00 p/m - 1-2-1 3 sessions per week
More About Me
Being a personal trainer has been the most rewarding thing I have ever done. I started my own fitness journey when I was 18 and battling depression. The gym has been a fantastic tool for me to live a healthier, happier life and I am proud to say I am the happiest I’ve ever been and have been medication free for years.
This has been the driving force in me wanting to help others take control of their body and mind. Fitness is so much more that getting the body you want. It’s also about having a clearer head, feeling less stressed, and being excited about life again. I will strive to give you the tools needed to become to best version of yourself both physically and mentally.