Gym Rules
- Please put plates and free weights away after use so they don't become obstacles for others. Fail to do so and you'll get your first warning.
- Keep the gym clean for yourself and others. Always bring a towel and wipe equipment after use.
- Avoid spreading germs - use the hand sanitisers provided around the gym.
- Clean gym wear and sports shoes to be worn at all times. This means no work wear.
- Don't take bags onto the gym floor - use the lockers and storage provided.
- Don't drop dumbbells from a height or slam cables - we want to spend money on new kit, not replacing kit!
- Put your weights and equipment away, or else you'll receive your second warning.
- Verbal abuse / intimidating behaviour / bullying will not be tolerated.
- No stripping down on the gym floor; keep all your clothes on at all times.
- Grunting is fair enough, excessive grunting is not.
- Put your weights and equipment away, or else you'll receive your third warning and a fine!