Yoga

Focusing on the connection between breath and movement this class offers you the opportunity to de-stress while increasing your flexibility and strength. Taking inspiration from many different techniques; this class has something for everyone. Build connection with intrinsic muscles that work with your core, create length in tight areas and keen to keep your spine supple and young with this relaxing class.

Membership

Fitness

Times

  • Tue: 18:00
  • Thu: 18:00

Location

Unit 3 Longfield Road,
North Farm Lane
Tunbridge Wells
TN2 3EY

Equipment

  • Mats
  • Yoga Blocks
  • Small Yoga Balls
  • Bands

Class Focus

  • Full Body
  • Flexibility
  • Wellbeing

Instructor(s)

  • Luke Forest

Class Capacity

  • 14