Spin
Burn calories as you enjoy your ride in our atmospheric studio! UG’s version of this very popular class is a high energy 45 minute full body workout focusing on endurance, strength, speed, high intensity intervals and recovery. Led by one of our motivational instructors, enjoy a powerful and energising session.
Membership
Fitness
Times
- Mon: 18:50
- Tue: 06:30
- Tue: 18:30
- Thu: 18:30
- Fri: 09:30
- Sat: 08:30
Location
15 Avis Way, NewhavenBN9 0DP
United Kingdom
Equipment
- Spin Bikes
Class Focus
- Calorie Burn
Instructor(s)
- Aimee Fowler
- Imogen Street
- Lisa Poplett
Class Capacity
- 11