Spin

Burn calories as you enjoy your ride in our atmospheric studio! UG’s version of this very popular class is a high energy 45 minute full body workout focusing on endurance, strength, speed, high intensity intervals and recovery. Led by one of our motivational instructors, enjoy a powerful and energising session.

Membership

Fitness

Times

  • Tue: 18:30
  • Thu: 18:30
  • Sat: 08:30

Location

15 Avis Way, Newhaven
BN9 0DP
United Kingdom

Equipment

  • Spin Bikes

Class Focus

  • Calorie Burn

Instructor(s)

  • Aimee Fowler

Class Capacity

  • 9