MetCon Fit
Get ready for barbells, medicine balls, gymnastics and bodyweight movements. This fun, healthy competition will challenge your heart, lungs and muscles whilst getting you in peak physical condition.

Membership
Fitness
Times
- Mon: 06:15
- Tue: 18:00
- Wed: 06:15
- Thu: 18:00
Location
15 Avis Way, NewhavenBN9 0DP
United Kingdom
Equipment
- Functional Rig
- Chalk
- Bands
- Rings
Class Focus
- Bodyweight
- Abs & Core
- All Round
- Calorie Burn
- Full Body
- Tone & build
- Functional
- Strength
Instructor(s)
- Jack Holman
Class Capacity
- 14