Boxing
A class that encompasses the technical aspects of boxing with core strengthening exercises and functional movements. Learn boxing skills such as correct form in throwing jabs, hooks and uppercuts, while working at an intense pace. Class is taught with a warm up, Session, cool down and core work.

Membership
Fitness
Times
- Mon: 18:00
- Wed: 18:00
Location
15 Avis Way, NewhavenBN9 0DP
United Kingdom
Equipment
- Boxing Gloves
Class Focus
- Combat
- Functional
Instructor(s)
- Sol Gilbert
- Boston Gilbert
Class Capacity
- 10