Calisthenics

Calisthenics or 'gymnastics on bars' is the latest fitness phenomenon! Don't miss your chance to learn the basics, develop core strength and defy gravity with many different skills and techniques that keep your heart rate in the Fat Burning Zone.

Membership

Unlimited

Times

  • Sat: 10:30

Location

8 Camden St, Portslade
BN41 1AW
United Kingdom

Equipment

  • Functional Rig
  • Chalk
  • Bands
  • Rings

Class Focus

  • Bodyweight
  • Abs & Core
  • All Round

Instructor(s)

  • Jack

Class Capacity

  • 12