Hypertrophy Training Classes | First Class Free

A coached session aimed squarely at building muscle: progressive overload, isolation work and controlled time under tension, programmed rather than made up on the day. Chris keeps it to six people so form actually gets watched. Forty-five minutes, Wednesday evenings.

Price

Gym & Class Membership: Included FREE
Gym Only Membership: £5
Non-Members: £10

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Class Focus

Class Details

Location

Tunbridge Wells

Times

‍Wednesday 17:45

Duration

45 mins

Ability

Mixed

Instructor

Chris Hurst

Capacity

What to bring

Just yourself!

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Hypertrophy Training ClassesUnderground Gym Tunbridge Wells

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