Woman's Strength Training Classes
Underground Gym Brighton & Hove

Spring offer! 5 days for £5 + no membership joining fee
FLIP TYRES, SMASH SLEDGEHAMMERS, AND TEST YOUR GRIT WITH UNPREDICTABLE AND CHALLENGING STRENGTH EXERCISE
Bad day? Flip tyres, smash sledgehammers, and lift, carry, push, and pull heavy kit in this exhilaratingly unpredictable women's strength training class at our Brighton & Hove gym. If you're looking for a heavy workout with a difference, then put your strength to the test! These sessions move away from the traditional gym floor and into the grit of functional power, ensuring you leave feeling empowered, invigorated, and significantly stronger than when you walked in.

Price

Gym & Class Membership: Included FREE
Gym Only Membership: £5
Non-Members: £10

Join today

Class Focus

Class Details

Location

Brighton

Times

Saturday 10:30

Duration

45 mins

Ability

Mixed

Instructor

Amy Francis

Capacity

10

What to bring

Just yourself!

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WHERE RESULTS AREN’T JUST PROMISED—THEY’RE INEVITABLE

We’re all about real gains, real guidance, and real grit. Our lineup spans from strength building to a vibrant fitness community. Become a member and start seeing the results that only the Underground can deliver.

Ready to transform?

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