Candlelit Yoga with Alex focuses on the breath, body and mind. Lengthen, strengthen and build a practice that will ultimately lead to a better understanding of yourself. If your monkey mind is ruling your day to day, come along to a session for a place to practice focus and balance.   

Class Access Type: U

 

Location:

Newhaven →

Hours

Thur: 7:30pm – 8:30pm

 
 
 

Equipment

 
  • Mats

 
  • Yoga Blocks