I have been in the bodybuilding and fitness industry for 20 years as a competitor and 5 years as a personal trainer and nutritionist .
I have competed over 20 times all over the uk and internationally.
I have won the British championships twice in two different federations (UKBFF) in 2011 and (IBFA) in 2014 .
I have proudly represented the UK four times in international shows , Arnold classic twice , European championship once and the diamond cup which I won it last year. Whether you are a competitor, would like to lose weight, gain weight or condition your shape I can help you to reach your goals.
I can also help you with your prep for shows or to improve your body shape .
AREAS OF EXPERTISE
- Lose weight
- Gain muscle
- Increase strength
- Body conditioning
- 8-12 weeks body transformation
- Contest prep
- IFBB weight training prescription
- Specialist certification
- IFBB basic nutrition certification
- Fully insured
£40 - 1 hour session
£180 - 5x1 hour sessions
£340 - 10x1 hour sessions
Contest prep : price on application