tamir sharp

I am an experienced and enthusiastic personal trainer who has been working in the health and fitness industry since 2007. In my own training, I have experimented with a wide variety of training techniques, allowing me to develop enjoyable but challenging workouts to help my clients achieve
their goals.

In the gym, I use a friendly and encouraging approach with clients, and help them set achievable modifications to their diet for outside the gym. With my experience as a Sports Therapist, I use a deep understanding of the body and movement to modify sessions to my clients’ fitness and injury status, giving a holistic approach to their training and lifestyle changes.

I also offer Sports Therapy treatment to help clients get free of pain and tension, so feel free to ask about any of your injury
related issues.

Get in touch for a FREE PT consultation so we can get you moving towards your goals.

Tamir Sharp

AREAS OF EXPERTISE

  • Nutritional Support
  • Circuit Training
  • Strength Training
  • Power training
  • Boxing/ Boxercise
  • Kettlebells
  • Sports Injuries
  • Corrective Massage Treatments
  • Manual Therapy
  • Rehabilitative Exercise Prescription
  • Pre/Post Event Massage

QUALIFICATIONS

    • NASM Level 4 Personal Training
    • Exercise Nutrition
    • Fitness Instructing
    • First Aid
    • Sports Therapy BSc (Hons)
    • Sports and Remedial Massage
    • Medical Acupuncture
    • IASTM
    • Fully Insured

    PRICING OPTIONS

    Single Sessions

    £35 - Single Session (1-to1)
    £50 - Single Session (2 People)
    £45 - Sports Therapy


     

     

    Monthly £180 p/m - 1 session weekly

    £340 p/m - 2 sessions weekly
    £420 p/m - 3 sessions weekly


    T: 07928 426230

    F: @tstreatment

    E: tstreatments@gmail.com