Tamir Sharp

I am an experienced and enthusiastic personal trainer who has been working in the health and fitness industry since 2007. In my own training, I have experimented with a wide variety of training techniques, allowing me to develop enjoyable but challenging workouts to help my clients achieve
their goals.

In the gym, I use a friendly and encouraging approach with clients, and help them set achievable modifications to their diet for outside the gym. With my experience as a Sports Therapist, I use a deep understanding of the body and movement to modify sessions to my clients’ fitness and injury status, giving a holistic approach to their training and lifestyle changes.

I also offer Sports Therapy treatment to help clients get free of pain and tension, so feel free to ask about any of your injury
related issues.

Get in touch for a FREE PT consultation so we can get you moving towards your goals.

Tamir Sharp

AREAS OF EXPERTISE

  • Nutritional Support

  • Circuit Training

  • Strength Training

  • Power training

  • Boxing/ Boxercise

  • Kettlebells

  • Sports Injuries

  • Corrective Massage Treatments

  • Manual Therapy

  • Rehabilitative Exercise Prescription

  • Pre/Post Event Massage

QUALIFICATIONS

  • NASM Level 4 Personal Training

  • Exercise Nutrition

  • Fitness Instructing

  • First Aid

  • Sports Therapy BSc (Hons)

  • Sports and Remedial Massage

  • Medical Acupuncture

  • IASTM

  • Fully Insured


PRICING OPTIONS

Single Sessions

£35 - Single Session (1-to1)
£50 - Single Session (2 People)
£45 - Sports Therapy


 

 

Monthly £180 p/m - 1 session weekly

£340 p/m - 2 sessions weekly
£420 p/m - 3 sessions weekly


T: 07928 426230

F: @tstreatment

E: tstreatments@gmail.com