Sol Gilbert is well known for being a fighter, coach, business man and veteran of the early UK MMA scene.

Since forging the SGUT brand he has trained celebrities, UFC Fighters and helped transform post pregnancy mothers back to their desired dress size through his no nonsense training style.

No matter what your goal is or what shape you are in he can help.

As a trainer he can offer you fast results if you are prepared to put the work in.

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  • Level 3 YMCA Personal Trainer
  • MMA - CSCC Level 1
  • Crossfit Level 1 Certified
  • First Aid
  • Fully Insured
  • Transitions (between disciplines)
  • Fighter Conditioning
  • Sparring (Techniques)
  • Weight Loss (Pre Fight & General Diet)
  • Circuits
  • High Intensity Training
  • Core (abs) Conditioning
  • Running Drills
  • Diet Advice

Pricing Options

1 hour session - £60.00

Elite 12 session package - £795.00

21 Day SGUT Challenge - £49.99