Small Group Training

SGT is Small Group Personal Training. This is ideal for people who want/need that little bit of personal attention, like working out in a small group or generally just need a kick up the backside to help achieve their goals.

Trial Free

Trial includes:

  • 3 free small group training sessions
  • Free trial of the myzone exercise tracker belt
  • No obligation to sign up for additional classes

For more details enquire at reception or phone:

12 Week Challenge £149.00 pm 3 month minimum sign up

12 week challenge includes:

  • 24 small group training sessions
  • Tanita health check
  • Nutritional guide book
  • Bespoke strength training program
  • Food logging app
  • Plus a free MyZone belt RRP £129.99

For more details enquire at reception or phone:

Why do I have to commit to 12 weeks?

Results don't come overnight and your body needs time to adapt for best results. Embrace this 12-week journey; join us on 3 phases of 4 weeks and you're guaranteed to blast your BODY FAT and FIRM UP everywhere.

Become lean and super-sculpted with this combo of muscle-toning strength moves, calorie-blasting cardio, and useful nutritional advice.