Small Group Training
SGT is Small Group Personal Training. This is ideal for people who want/need that little bit of personal attention, like working out in a small group or generally just need a kick up the backside to help achieve their goals.
Trial Free
Trial includes:
- 3 free small group training sessions
- Free trial of the myzone exercise tracker belt
- No obligation to sign up for additional classes
For more details enquire at reception or phone:
- Brighton: 01273 258 740
- Newhaven: 01273 977 540
- Tunbridge Wells: 01892 251 190
12 Week Challenge £149.00 pm 3 month minimum sign up
12 week challenge includes:
- 24 small group training sessions
- Tanita health check
- Nutritional guide book
- Bespoke strength training program
- Food logging app
- Plus a free MyZone belt RRP £129.99
For more details enquire at reception or phone:
- Brighton: 01273 258 740
- Newhaven: 01273 977 540
- Tunbridge Wells: 01892 251 190
Why do I have to commit to 12 weeks?
Results don't come overnight and your body needs time to adapt for best results. Embrace this 12-week journey; join us on 3 phases of 4 weeks and you're guaranteed to blast your BODY FAT and FIRM UP everywhere.
Become lean and super-sculpted with this combo of muscle-toning strength moves, calorie-blasting cardio, and useful nutritional advice.