Reuben Shamlou

With over six years in the fitness industry and a background in extreme sports, I've got the skill set and experience to help you reach your fitness goals.

Whether it's weight loss or increasing muscle mass, sports-specific training or injury, we'll achieve the results you're after together.

Every session I'll take you through my no-nonsense-but-fun approach, combining a mix of weight training, high-intensity cardio, conditioning, and functional strength.

The gym doesn't have to be a dull or scary place! Enjoy your fitness journey as you become stronger, healthier, and ultimately happier, inside and out!

Reuben Shamlou PT


  • Weight loss
  • Transformations
  • Muscle Building
  • Rehabilitation
  • Strength & Conditioning
  • Complex learning/physical disability Needs
  • Sports Nutrition


  • Level 4 qualified Personal Trainer
  • BA hons Degree
  • Sports nutrition
  • Fitness Training for Adolescents
  • Fuse HIIT & circuit Training (lifetime fitness)
  • UKSCA (pending)
  • ABA trained complex learning needs
  • GP referral qualified
  • Fully insured


£45.00 - Single Session

£160.00 p/m - 1 Session Weekly

£280.00  p/m - 2 Sessions Weekly

£360.00  p/m - 3 Sessions Weekly