UG Pilates

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Pilates is a method of Stretching with Strength and Control. Control your body - and learn to use the little muscle groups that allow you to be mobile, flexible and stable. in swimming, lifting, running, golf... whatever your sport, Pilates with strength and control
will improve it. Stretch your muscles, tendons and ligaments to enhance mobility

Class Access Type: U

 

Location:

Hours

Mon: 9:30am – 10:30pm
Wed: 7:30pm – 8:30pm

 
 
 

Equipment

 
  • Bar Rig

  • Bodyweight

 
  • Suspension Bands