UG Ladies HIIT Box

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Women ONLY version of HIIT training vs Boxing. With this class we really mix it up here, with fast paced combos, bag work and an assortment of bodyweight exercises combined for a great 45 minute session and a fat burn long after the class is finished.

Class Access Type: F & U



Newhaven →


Tue: 7pm – 7:45pm



  • Gloves

  • Boxing Ring

  • Pads