With my previous 6 years in the British Army, I have had the privilege to work with a variety of people. This allowed me to gain an understanding of different ability levels and how to train people to their maximum potential to reach goals effectively and safely.

I have been extremely passionate about fitness for many years and have continuously developed my fitness journey from taking courses in spin instructing, boxing (pad work) and Powerwave. I have then continued my development at Underground Gym in Newhaven by teaching a variety of classes. I am a extremely friendly, bubbly person and am all about empowerment and getting the most out of your fitness journey.

I am one of the in house personal trainers here at Underground gym and understand how daunting it can be to train in such an environment that you are not used to. I would love to help you make a start or progress your fitness journey and tailor workouts to your wants and needs.