HIIT Circuits

← Classes

Work round a mix of stations that combine strength, functional, bodyweight and cardiovascular exercises in a fiercely challenging but highly rewarding session.

Class Access Type: U

 

Location:

Newhaven →

Hours

Thur: 9:30am – 10:15pm

 
 
 

Equipment

 
  • Bar Rig

  • Bodyweight

 
  • Suspension Bands