UG HIIT Boxing

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HIIT training vs Boxing. With this class we really mix it up here, with fast paced combos, bag work and an assortment of bodyweight exercises combined for a great 45 minute session and a fat burn long after the class is finished.

Class Access Type: U



Brighton →


Mon: 9:30am – 10:30am
Tue: 6:00pm – 7:00pm
Thur: 6:00pm – 7:00pm
Sat: 10:00am – 11:00am


Tue: 7:30pm – 8:30pm
Thur: 7:30pm – 8:30pm
Sat: 10:30am – 11:30am



  • Bar Rig

  • Bodyweight

  • Suspension Bands