UG HIIT Box

← Classes

HIIT training vs Boxing. With this class we really mix it up here, with fast paced combos, bag work and an assortment of bodyweight exercises combined for a great 45 minute session and a fat burn long after the class is finished.

Class Access Type: U

 

Location:

Brighton →

Hours

Mon: 9:30am – 10:30am
Tue: 6pm – 7pm
Thur: 6pm – 7pm
Sat: 10am – 11am

 

Tue: 7:30pm – 8:30pm
Thur: 7:30pm – 8:30pm
Sat: 10:30am – 11:30am

 
 
 

Equipment

 
  • Bar Rig

  • Bodyweight

 
  • Suspension Bands