Get Coached by the best fitness team in Brighton. We run a welcoming and enthusiastic space full of people who support each other.
Get Coached By Experts
Our fitness coaches are the best in the business, and that’s why we get results.
Whether looking to lose weight, build muscle or just get fit, we will give you a bespoke workout and nutrition plan built around you and your lifestyle.
Find out exactly how we can help by booking a call today.
What we do
Why start a new fitness habit?
Sometimes the fitness community can seem so dedicated that it’s hard for a beginner to know where to start.
That’s where we come in, because not only are we friendly and get to know you as a person, but we’re also enthusiastic and want you to get the most from your workout. You need no experience to work with us, just enthusiasm and a desire to try something new. And if you’re already a gym regular, we want to work with you to maximise your workouts.
Improve your health and immune system
Scientific studies have shown that regular exercise not only improves how your organs function, but will also help you fight off colds and sickness.
Get fit for life
You’ll be able to get more active with your little ones, stay on the pitch longer and look better in clothes.
Exercise helps regulate your stress, make you feel capable to deal with the day and give you that endorphin boost.
Why choose a Coaching Space?
We want to take what we’ve learned as a big-box gym, and deliver our expertise in a more personable and responsive way.
We’re ready to share our secret sauce, and the best way to do that is with a small and enthusiastic group of people. Sound good? Then read on…
Our Coaches are hand picked for their dedication, expertise and experience at getting results with a select group of clients.
We get the opportunity to know all our clients, and we know they’re supportive and dedicated because that’s the environment we’ve built.
We offer programmes not just exercises, which means that all the work we do together aims to get you fit and keep you fit.
Seeing is believing
Want expert advice and a workout plan that can suit a busy lifestyle?
Then book a no-obligation call with Coached by Underground Gym.