FRANCIS WILLIAMS

I’m a passionate level 3 advanced personal trainer with a fantastic track record in helping people achieve their fitness goals.

I specialize in fat loss and muscle development and understand the most effective principles of fitness to help you achieve amazing results!

Whether you would like a slimmer waist, more toned thighs or to gain lean muscle and strengthen your core, you can be sure I will work out a program that is right for you.

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AREAS OF EXPERTISE

  • Fat loss training
  • Muscle development
  • Body conditioning
  • HIIT workouts
  • Core strengthening
  • 6 & 12 week body transformations
  • Small group fitness programs
  • Gym introductions and how to train safely

QUALIFICATIONS

  • Advanced personal training level 3 Exercise nutrition level 3
  • Circuits instructor level 2
  • TRX instructor
  • Advanced Boxercise PT
  • Gym instructor
  • REPS registered exercise professional

PRICING OPTIONS

1 hour session - £40.00

6 x 45 mins - £225.00

12 x 45 mins - £400.00