I’m a passionate level 3 advanced personal trainer with a fantastic track record in helping people achieve their fitness goals.
I specialize in fat loss and muscle development and understand the most effective principles of fitness to help you achieve amazing results!
Whether you would like a slimmer waist, more toned thighs or to gain lean muscle and strengthen your core, you can be sure I will work out a program that is right for you.
AREAS OF EXPERTISE
- Fat loss training
- Muscle development
- Body conditioning
- HIIT workouts
- Core strengthening
- 6 & 12 week body transformations
- Small group fitness programs
- Gym introductions and how to train safely
- Advanced personal training level 3 Exercise nutrition level 3
- Circuits instructor level 2
- TRX instructor
- Advanced Boxercise PT
- Gym instructor
- REPS registered exercise professional
1 hour session - £40.00
6 x 45 mins - £225.00
12 x 45 mins - £400.00