Would you like to lose weight fast and get to work on that beach body?

Hi, I’m Francis, a results driven level 3 personal trainer and registered nutritionist.

I have a fantastic track record in helping people just like you achieve their fitness goals in record time, and I specialise in fat loss and muscle development.

Whether you would like a slimmer waist, toned thighs or to gain lean muscle and strengthen your core. You will have a tailored program and SMART phone app, that guarantees you get RESULTS.

Contact me now for your FREE consultation and we will work out a program that is right for you.

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  • Fat loss training
  • Muscle development
  • Body conditioning
  • HIIT workouts
  • Core strengthening
  • 6 & 12 week body transformations
  • Small group fitness programs
  • Nutrition Practitioner


  • Advanced Personal Training Level 3
  • Exercise Nutrition Level 3
  • Circuits Instructor Level 2
  • TRX Instructor
  • Advanced Boxercise PT
  • Gym Instructor
  • REPS Registered Exercise Professional


Single Session: - £50.00

3 x 55min Sessions: £99

12 x 55min Sessions: £460

1 Weekly Session: £160 pm

2 Weekly Sessions: £310pm

3 Weekly Sessions: £420pm

*10% Discount on 12 week body transformation programs.