Feminine strength and fat loss is a passion of Emma's and a movement in which she is driving forward daily, spreading her message to the masses.
Emma (AKA Emma C Bikini) has a wealth of knowledge to get any person to transform their physique into the body they've always wanted. She has quickly become one of the top bikini competitors under the UKBFF, where she has placed in every show so far.
Emma Focuses on changing your mind as well as your body to promote a lifestyle change so anyone is able to remain happy and healthy for the rest of their lives.
She is a true believer in mindfulness and old fashion hard work! The majority of her training techniques evolve around resistance training in the gym, as well as Olympic lifting and Powerlifting.
She's rapidly growing her #StrongGirlArmy spreading the love for weight training amongst women - inspiring and liberating one girl at a time! She strives to push all her clients to their limits but ultimately to educate them into achieving a better body composition and lifestyle change.
AREAS OF EXPERTISE
- Female Strength Training
- Female Fat Loss
- Muscle Building
- Olympic Weightlifting
- Nutrition Advice
- Competition Prep
- Level 1 Weightlifting Coaching
- Level 2 Gym Instructor
- First Aid
- Fully Insured
£200.00 p/m - 1 Weekly Session