Underground Gym Newhaven


  • Mon-Fri: 05:00 - 22:00
  • Saturday: 06:00 - 20:00
  • Sunday: 08:00 - 17:00


15 Avis Way, Newhaven
BN9 0DP, United Kingdom

Virtual Tour

In 2017, Underground Gym Newhaven was the second UG to open and our community has been growing ever since! You can enjoy a wide range of fitness classes, an extensive functional & combat space, and enough of the latest gym kit to rival anyone in the South. To see for yourself, take a virtual tour around our Newhaven gym and find all the facilities you need to reach your goals.


It's more fun together, so sign up for our wide range of classes. Focus on your own goals whilst making friends or trying a new sport... whatever you choose, you'll find great instruction and a friendly community ...

See our timetable to get inspired.

View classes
People taking a spin class

Personal Trainers

Our trainers are here to work one-on-one with you in a way that helps you reach your goals. They're personable and passionate, and can give you workout and nutrition advice. There are few better ways to make progress than with individual training, and we have a variety of specialists who can help put the focus on exactly what you want to achieve.

  • Scott Pook

    Expertise: Muscle building, Fat loss, Strength training, Nutrition advice

    Find out more
  • Aimee Fowler

    Expertise: Fat loss, Muscle building, Nutrition advice

    Find out more
  • Ollie Edwards

    Expertise: Rehabilitation, Sport conditioning, Flexibility

    Find out more

Register your interest

Ready to find out what Underground Gym Newhaven can do for your business and your employees? Sign up today!