Muay Thai is a combat sport that uses stand-up striking along with various clinching techniques. This physical and mental discipline uses a combination of fists, elbows, knees, and shins to strike the opponent. Our class is a great way of introducing yourself to Muay Thai or for those already acquainted with this sport, expand on your current knowledge.

Membership
Fitness
Times
- Fri: 17:00
Location
Unit 3 Longfield Road,North Farm Lane
Tunbridge Wells
TN2 3EY
Equipment
- Boxing Gloves
- Punch Bags
Class Focus
- Bodyweight
- Full Body
- Cardio
- Tone & build
- Combat
- Wellbeing
- Strength
Instructor(s)
- Steve Semtex
Class Capacity
- 16