Muay Thai is a combat sport that uses stand-up striking along with various clinching techniques. This physical and mental discipline uses a combination of fists, elbows, knees, and shins to strike the opponent. Our class is a great way of introducing yourself to Muay Thai or for those already acquainted with this sport, expand on your current knowledge.
Young people doing kickboxing

Membership

Fitness

Times

  • Fri: 17:00

Location

Unit 3 Longfield Road,
North Farm Lane
Tunbridge Wells
TN2 3EY

Equipment

  • Boxing Gloves
  • Punch Bags

Class Focus

  • Bodyweight
  • Full Body
  • Cardio
  • Tone & build
  • Combat
  • Wellbeing
  • Strength

Instructor(s)

  • Steve Semtex

Class Capacity

  • 16