Bootcamp is an interval training workout with bursts of intense activity and rests of lighter activity. You can expect cardio, light weights, bodyweight exercises, such as pullups, pushups, lunges and crunches, as well as drills and sprints. ... Bootcamp is more intense than most cardio activities.

Membership

Fitness

Times

  • Tue: 19:00

Location

Unit 3 Longfield Road,
North Farm Lane
Tunbridge Wells
TN2 3EY

Equipment

  • Bodyweight

Class Focus

  • Bodyweight
  • Calorie Burn
  • Full Body
  • Cardio
  • Functional
  • Flexibility

Instructor(s)

  • Alexa Van Deelan

Class Capacity

  • Information coming soon.