This class is designed to help you develop your Olympic weightlifting. In the class you shall learn movements that go along side the Snatch and the Clean & Jerk so you can reinforce both good technique and develop the strength & power required to take your Olympic lifting to the next level.

Membership

Fitness

Times

  • Thu: 12:00

Location

Unit 3 Longfield Road,
North Farm Lane
Tunbridge Wells
TN2 3EY

Equipment

  • Metcon Area

Class Focus

  • All Round
  • Full Body
  • Tone & build
  • Strength

Instructor(s)

  • Chris Dear

Class Capacity

  • 6