Boxing

A class that encompasses the technical aspects of boxing with core strengthening exercises and functional movements. Learn boxing skills such as correct form in throwing jabs, hooks and uppercuts, while working at an intense pace. Class is taught with a warm up, Session, cool down and core work.

Membership

Fitness

Times

  • Tue: 18:30
  • Sat: 10:00

Location

8 Camden St, Portslade
BN41 1AW
United Kingdom

Equipment

  • Boxing Gloves

Class Focus

  • Combat
  • Functional

Instructor(s)

  • Jimmy
  • Ethan Gilbert

Class Capacity

  • 10