UG Calisthenics

← Classes

Calisthenics or "Gymnastics On Bars" is the latest fitness phenomenon. Don't miss your chance to learn the basics, develop core strength and defy gravity with many different skills and techniques whilst keeping your heart rate in the Fat Burning Zone.

Class Access Type: U

 

Location:

Brighton →

Hours

Mon: 7:30pm – 8:30pm
Wed: 7:30pm – 8:30pm
Thur: 7pm – 8pm
Fri: 9:30am – 10:30a,

 

Tue: 7:30pm – 8:30pm
Thur: 7:30pm – 8:30pm
Sat: 10:30am – 11:30am

 
 
 

Equipment

 
  • Bar Rig

  • Bodyweight

 
  • Suspension Bands