UGTV Vlog #2 We Talk Powerlifting & Cutting weight and the All Meat diet

We catch up with the very strong powerlifting champion Kelly Brown Team GB who has had an amazing journey since joining with the Underground Gym. We take a look at some of the young Amateur Boxers that train and work out of the Gym.

Nick Jenman gives us an update on his weight drop before his Pro boxing bout on the TYSON FURY and Francesco Pianeta card.

Lastly, we catch up Dom & Netty as they discuss Olympic Lifting and eating meat 24/7.

Launch Of The NEW UGTV

Welcome to our new UGTV Vlog where you get to see what's happening at the Underground Gym.

Welcome to Underground Gym Vlog. Episode 1. We talk to UGPT Paul Mamoany PMPT, AWPC Powerlifting champion Fran, Richard Skerritt from Skerritts financial services, Sonny & Grub two teens who are looking to build muscle and I even managed to photo bomb Mike from Royal Blood.

Watch Episode #1 below and be sure to SUBSCRIBE to our channel.

An Alternative Workout To Crossfit

An Alternative Workout To Crossfit

Are you interested in an intense workout but don't want to start CrossFit? Looking for a style of training that will help you to build strength, shed the pounds and really challenge you?

Look no further! We've found the fitness classes that are a perfect alternative to CrossFit and that will still give you the gains you're looking for.

21 DAY CHALLENGE OFFER... so popular we have extended it for february...

21 DAY CHALLENGE OFFER... so popular we have extended it for february...

Kick 2018 off with our amazing one-off January offer… FREE access to our SGUT 21 Day Challenge a TRANSFORMATION PLAN (worth £99!) and HALF PRICE JOINING FEE. Included in the package is UNLIMITED access to the UG Smart Training app so you can follow the workouts and access your shopping lists plus full use of the classes for the 21 days. Members of the 21DC will also be invited to a private group headed by all the instructors for sharing results ('cos this is what you’ll be getting!) and motivation.

Keep Yourself Hydrated

Keep Yourself Hydrated

How hard is it for you?? For me it’s quite hard and I often find myself suffering from headaches due to being dehydrated but even though I am in the gym all day with a water fountain 10 meters away I keep forgetting to drink the Amber Nectar, I have researched the importance of hydration and have found some very useful information.